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Classes

Yoga
Gentle Yoga Class
Athina/Cedric

ScheduleWednesday, 12:30

LanguageEnglish

Difficulty ONLINE

IntensityFlow

Duration60 min

This Flow Yoga class is playful. It is structured to help you enjoy the benefits of each asana in your unique body. Gentle flows encourage you to experience yoga postures in new ways, to express yourself through them, to find and utilise your breath in action with an attitude of following your heart. It is a fantastic addittion to your day, no matter how active or relaxed you have already been.

Yoga
Vinyasa Flow
Athina

ScheduleSaturday, 04:00

LanguageEnglish

Difficulty ONLINE

IntensityIntense

Duration60 min

This vinyasa yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.

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