Yoga
Yin Yoga Einsteigerkurs Sept • Innere Ruhe und Gelassenheit finden!
14-19 Sept 2020
Deutsch
14-19 Sept 2020
Deutsch
Monday, 11:30
English
Drop In
Flow
60 min
This yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.
Monday, 12:30
English
Drop In Class
Gentle
60 min
In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.
Tuesday, 12:30
English
Drop In Class
Tantric Hatha
60 min
Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice is an invitation for you to slow down, go inwards, ground... Transforming your body into a place of devotion, observation and magic.
Wednesday, 02:00
English
Drop In Class
Flow
60 min
This Flow Yoga class is playful. It is structured to help you enjoy the benefits of each asana in your unique body. Morning flows encourage you to experience yoga postures in new ways, to express yourself through them, to find and utilise your breath in action with an attitude of following your heart. It is a fantastic beginning to your day.
Thursday, 11:30
English
Drop In Class
Gentle
60 min
In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.
Thursday, 12:30
English
Drop In Class
Tantric Hatha
60 min
Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice work like an invitation for you to slow down, go inwards, ground and prepare to shine... Transforming your body into a place of devotion, observation and magic. Having some spare time for more meditation after this class is recommended.
Saturday, 02:00
English
Drop In Class and ONLINE
Intense
60 min
This vinyasa yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.
