Let's practice together
Classes
Yoga
Gentle Yoga Class
Athina/Cedric
Wednesday, 12:30
English
ONLINE
Flow
60 min
This Flow Yoga class is playful. It is structured to help you enjoy the benefits of each asana in your unique body. Gentle flows encourage you to experience yoga postures in new ways, to express yourself through them, to find and utilise your breath in action with an attitude of following your heart. It is a fantastic addittion to your day, no matter how active or relaxed you have already been.
Yoga
Vinyasa Flow
Athina
Saturday, 04:00
English
ONLINE
Intense
60 min
This vinyasa yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.
