INEA YOGA
10 DAYS in Greece • 14 May - 23 May, 2020

Yin Yoga • 100h Teacher Training

Book now
Nuanced • Empowering • Playful

The Complete Yin Yoga Teacher, Level 1

Submerge yourself into a Yin Yoga Training and learn to share the subtle meditative qualities of this practice. Created from a blend of the ethereal sciences of the East and the material sciences of the West Yin Yoga is all about balance.

This training uses lecture and guided practice to develop a conceptually diverse understanding with extensive first-hand experience.
Yin Yoga brings your awareness through the tissues of your body releasing tension layer by layer. Becoming well versed in Yin Yoga is like being able to apply a deep tissue massage to your body with your mind. Making that experiential connection to all you have heard or read about Chi you can begin to find a new way to experience your body.

This curriculum emphasizes the balance between Eastern (ethereal) and Western (material) sciences. With an in depth exploration of meditation, subtle anatomy and physical anatomy learn to teach the subtle qualities of Yin Yoga. Using lectures and guided practice you will develop your own strategies for teaching and working with students to guide them to listen to their body. The deeper you go with your training and self-exploration the more you can help students learn from their own bodies to create a deep tissue massage with their mind.

Yinterview with TJ about the Training
Course structure

The training consists of 4 primary formats of imbuing the content. Our focus is on practicing the content via guided Yin sessions and Meditation techniques alongside significant practice of each pose in our Asana Lab. Providing the groundwork for the practice are the lectures which are presented via projector and slide show. Dialogue plays an important role throughout in connecting the content with each student and addressing their questions. Finally the course requires some at home study prior to and during the training to ensure that the individual students are processing the material in their own way. This is accomplished through readings, journaling and an essay. There are no formal tests in the course as we maintain an ongoing evaluation of student comprehension through various means including the Teaching Practicum at the end (don’t worry we keep it super casual and are there to support you in each moment).

Highlights
  • – Daily Yin Yoga Class
  • – Outside Shala
  • – Vinyasa drop in classes included
  • – Freshly cooked healthy food
  • – Beach 2 min. from house
  • – Boat trip to Issos Beach
Quick Info
  • – Instructions in English
  • – Additional Languages: Greek, German
  • – Airport Shuttle from CFU
  • – Max Participants: 14 People
  • – All levels welcome
Timetable
  • 06:00am - Zazen (optional)
  • 07:00am - Yin Session
  • 08:30am - breakfast
  • 09:30am - sharing circle
  • 10:00am - lecture
  • 12:00pm - lunch
  • 01:00pm - free time
  • 02:00pm - qi gong
  • 03:00pm - asana lab
  • 05:00pm - guided art practice (opt)
  • 06:00pm - Vinyasa Yoga Drop In (opt)
  • 07:30pm - dinner
The food

Healthy food for healthy souls

You don't need to do a thing. Our in house chef has it all especially prepared for you. Sit back and enjoy beautiful, fresh, local, healthy food all 7 days, or maybe get involved and learn all the secrets.

Vegetarian option
Vegetarian option
Vegan option Vegan option
Vegan option
Gluten free option
Gluten free option
Teacher
Cedric Stein
TJ Maher
Yin Yoga Teacher • yujmu

TJ travels the world each year providing Yin Yoga Teacher Training to numerous communities to share and spread the much needed Yin vibe via YUJMU which he founded in 2015. He combines his background as a school teacher and artist to create immersive & transformative curriculum that centers on each individual student and their unique sensibilities, empowering them to look inward for answers. Recently TJ has published a book on teaching Yin Yoga called Yin Nuance: The Tao of Practicing & Teaching Yin Yoga with a foreword by one of his Yin teachers Bernie Clark. In addition to Yoga and Zen meditation TJ also practices Qi Gong, Tai Chi and Kung Fu, elements of which will be included in the more advanced YUJMU trainings in development. Mostly TJ just likes to learn, practice and play.

ProfileTJ's Profile
Assistant
Cedric Stein
Cedric Stein
Head Teacher INEA • YOGA

Yoga is something very special to me – its the connection of breathing, moving and consciousness. Yoga not just happens on the mat, for me personally, yoga is the path to my true self – to freedom. I find the full depth of Yoga in Meditation. Since I started my Yoga practice, Meditation is my foundation and inspiration. My mission is to create a safe space for you to connect to your inner being. By following your breath, being in the present moment and noticing yourself.

Cedric's ProfileCedric's Profile
Accommodation

Make yourself at home

Single Room
Privat Bathroom
Price per Person

€1950

1 Person
Book Now
Single Room
Shared Bathroom
Price per Person

€1800

1 Person
Book Now
Twin Room
Shared Studio - Single Bed
Price per Person

€1600

1 Person
Book Now
No Accomodation
2 meals/day included
Price for full training

€1285

1 Person
Book Now
Twin Room
**EARLY BIRD**
Save 15%

€1360

1 Person
Book Now
Single Room
**EARLY BIRD**
Save 20%

€1440

1 Person
Book Now
Everything you need to know

A teacher training plus holidays

Topics Overview
  • – Yin asana [standard 20+ poses]
  • – Tao + Yin Yang Philosophy
  • – Yin Yoga theory + history
  • – Meditation techniques + applications
  • – Muscular/Skeletal Anatomy
  • – Anatomical variation
  • – Joints & Connective Tissue
  • – Fascia
  • – Yin asana [15+ non-standard poses]
  • – Meridian Channels
  • – Chi
  • – Muscular/Skeletal Anatomy
  • – Chakras
  • – Subtle Anatomy
  • – Breathing methods to enhance Yin practice
  • – Organs/Systems of the body
  • – Yin Yoga teaching methodology
  • – Yin Yoga propping and cueing
  • – Yin Yoga sequencing
Lern to
  • – Deepen & explore your own Yin Yoga practice
  • – Guide a Yin Yoga class of any duration
  • – Develop & refine Yin Yoga sequences
  • – Set the proper tone & environment for a Yin Yoga class
  • – Instruct private Yin Yoga sessions
  • – Safely cue & adjust a wide array of student needs
  • – Create a safe & supportive space for students
  • – Respond appropriately to student questions
Included in your training
  • – Yin asana [standard 20+ poses]
  • – 46 card Asana Deck
  • – Newly published book: Yin Nuance: The Tao Of Practicing + Teaching Yin Yoga, by TJ Maher (foreword by Bernie Clark)
  • – 8 Ebooks based on the lectures
  • – Daily Yin Yoga session
  • – YACEP 100 hour Certification
  • – YUJMU Level 1 Certification
  • – Meditation Workshop + Lecture
  • – Breathing Workshop + Lecture
  • – Chakra Workshop + Lecture
  • – YINfinite Family Membership
Yin Yoga
Settling YINto Yin
  • – Openning Circle & Orientation
  • – Yin Yoga Session - Standard Style
  • – Yin Yoga Essentials Lecture
  • – Standard Asana Lab
Yin Yoga
Anatomy For Yin Yoga
  • – Yin Yoga Session - Standard Style
  • – Sharing Circle
  • – Anatomy Of Yin Yoga Lecture
  • – Standard Asana Lab
Yin Yoga
Deep Dive Into Anatomy
  • – Yin Yoga Session - Modified Standard Style
  • – Sharing Circle
  • – Deeper Anatomy Lecture
  • – Standard Asana Lab
Yin Yoga
The Subtlety Of Meditation
  • – Yin Yoga Session - Minimized Standard Style
  • – Sharing Circle
  • – In-depth Meditation Overview Lecture
  • – Standard Asana Lab
Yin Yoga
Getting Subtle: Breathing
  • – Yin Yoga Session - Guiding Variation
  • – Sharing Circle
  • – Breath Lecture
  • – Standard Asana Lab
Yin Yoga
Getting Subtle: Chi
  • – Yin Yoga Session - Minimized Standard Style
  • – Sharing Circle
  • – Chi Lecture
  • – Non-Standard Asana Lab
Yin Yoga
Teaching Without Teaching
  • – Yin Yoga Session - Silent Mysore’esque Variation
  • – Sharing Circle
  • – Teaching Lecture
  • – Non-Standard Asana Lab
Yin Yoga
Advanced Yin Yoga
  • – Teaching Practice - Student Guided Yin Session
  • – Feedback Circle
  • – Sharing Circle
  • – Tao Lecture
  • – Non-Standard Asana Lab
Yin Yoga
Getting Subtle: Chakras
  • – Teaching Practice - Student Guided Yin Session
  • – Feedback Circle
  • – Chakra Lecture
  • – Guided Chakra Meditation
  • – Non-Standard Asana Lab
  • – Closing Circleb
Airport Transfer

Book a stress-free shuttle

We want you to have a stress free time, just like you deserve. If you would rather somebody else do the driving for you, we can pick you up and take you to the retreat! Of course we care also to drop you off for your flight back. Make sure to check the right airport on the booking page.

Book your flight to CFU Corfo Airport

Cancellation Policy

Corona Special for 2021

We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 30 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 5%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.

From United Kingdom

Jazzy & Rosie

Jazzy: „It's been an absolutely fantastic week." Rosie: "I loved every single minute of it.“

From United Kingdom

Louise

„This is my first Yoga Retreat and I have the most incredible time. I feel I have been welcomed into a family here.“

From Brazil

Marcela

„I don’t think I ever felt more peaceful than being here. The most important bit for me was the people and being with them and enjoying it! enjoying the food and enjoying the yoga...“

From USA

Monica

„I found this retreat grounding and exciting! a great opportunity, bringing people together. It let me release my stress and anxiety from the past year. It was really wonderful!“

From Belgium

Maria and Stefaan

„Bringing the feet on the ground. Relaxing. It was exactly what we needed...“

From Brazil

Rosi

„The retreat was wonderful. Athina, the teacher, is a brilliant person and so well prepared. I am so happy to be here.“

From France

Jerome

„It's the second time I am attending the retreat, because the first time was so nice I wanted to come back. Everything was well organised. Nice Yoga classes in the morning and evening.“

Kristina
Kristina
From Germany

Kristina

„I've learnd in the retreat to trust people. We were all strangers, but now we become friends.“

From United Kingdom

Will

„I really enjoyed the retreat. I am doing yoga once a week and here I got more in depth into it. I got into meditation for the first time. I enjoyed greece, the beach, the people the food – all in all a great experience.“

Newsletter

Start Yoga Meditation Retreats Teachers Our Base Contact

INEA • YOGA
Based in Corfu, Greece
Andriana Apts St. George (South - Argyrades) 49080
Impressum Datenschutz
Yoga Alliance Professionals Associate
Registered Yoga Teacher 200
Registered Yoga Teacher 500
JUJMU Yin Yoga
Anusara School of Hatha Yoga
Loading