Calm Mind & Strong Body • Holistic Yoga Retreat

Yoga mat, yoga clothes , swim gear, beach attire and protection, warm socks and jumper for early morning/evening. We have all yoga props like blocks, bolsters, belts, and etc. It’s not required but you may also bring a notebook and pen to reflect on your experience. Check out: Athina wrote a detailed article about What to bring to a Yoga Retreat?

Yes, there are multiple sandy beaches in the area. It’s only one minute to the closest beach called Lakkiess. Only a 20 minute walk away is the beautiful Issos Beach, with a big nature reserve just next to it.

We offer both shared and private accommodation. Private accommodation guarantees you a private bedroom with a double bed. This can be either a studio-like room with a smoll kitchen and balcony, or an apartment-like accommodation where you have your personal private bedroom and share the big kitchen and balcony with max. one other person.
In our shared accommodation you have a shared twin bedroom with two single beds. You share this room with a person of the same sex and also share a bathroom with a maximum of two people from the same apartment.

Yes, you can book extra nights with breakfast included with us please write to us at: andrianacorfu (at) gmail (dot)com We actually recommend taking a bit more time for your journey, because often in yoga retreats many things can happen on different levels, to have time to integrate those changes is a very good idea. Let things first sink before jumping back into daily life. We have many drop-in classes you can join at days where there is no retreat.

We provide massages from our in-house massage therapist Jenny. She has over a decade of experience and offers a variety of treatments. You can directly request to have a daily massage when you book on the website and even save a little money. How does it sound?

People who join us have a passion in common: yoga. We share similar life values and an attitude of an open mind and honesty. Therefore, it's really not about age, gender or the fitness level. We have people join us from different parts of the world and most participants are between 20-45 years of age, but we have some beautiful souls over 50 who join us regularly. y . Everyone who comes in peace is welcome at our yoga base in Corfu.

Yes, absolutely! Many people choose to come on their own. It’s an opportunity to meet like minded people and make new friends. We got life-long friends through yoga trainings and retreats and even Athina and Cedric met on their first yoga teacher training in India. Isn't that good point?

Daily yoga and meditation classes, breakfast & dinner, accommodation, and workshops (some have extra fees for materials).

Most Retreats we host have between 8-18 people. The maximum capacity of our house is 29 beds. But we also have some other guests that are not joining a retreat and just spending time on their own, diving deep into yoga or just enjoying holidays. An avarage Retreat has 12 people.

Yes, free wifi is available on the property and in all rooms. There is mobile coverage as well, but the quality of reception may vary depending on your provider since we are in a smaller town. We have a 100mbit line (for the geeks under us).

All of our meals offer vegan, vegetarian, gluten free, and sometimes a pescatarian option. If you have specific dietary needs or allergies please contact us ahead of time. By default we accommodate the following: Vegan, vegetarian, gluten free, pescatarian. If you have specific dietary needs please contact us.

No, it's time for you and just you. You do as you like. :)

Yes, from short hiking trips to long trips as well as boat trips to different locations on the island including some time to swim and enjoy the beach. Boat trips have extra fees which we will note in the details section.

Yes, in our yoga retreats and daily Drop-In classes we have mixed groups of beginners and intermediate students. We learn from each other. If it's not for beginners, it's explicitly said in the quick info section of the retreats detail page . It's helpful for you to have tried a couple of classes to have a rough idea about yoga. If you are an absolute beginner and haven't practiced before, please join our “beginners only" retreats.

We follow government regulations. No mandatory vaccine required. We care about everybody's health and ask participants to be responsible. We don't want to make it into a political topic. Everybody has to have a covid test (rapid or PCR) at arrival not older than 72 hours.
We follow government regulations and will update the policy accordingly. Covid regulations may change, but as of this time no mandatory vaccine is needed. Everybody is required to present a covid test (rapid or PCR) upon arrival no older than 72 hours. We care about everybody’s health and ask participants to be responsible without politicizing the issue.

We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 7 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 3%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.

Address of INEA • YOGA Retreat centre
Andriana Apartments
St. George South, Agyrades
49080 Corfu, Greece

You have two options to arrive: by plane or ferry.
There are two ferry ports, one in Lefkimmi in the South (closer to our Yoga Centre) and one in Corfu Town.

Arrival by airplane

Arrival by bus

Take the Greenline B5 Agios Georgios South. The bus stops in front of our place, Adriana Apartments. Otherwise tell the bus driver to let you exit at Kafesas (its a well known Taverna just next to our Yoga School) For more information about times check here: greenbuses.gr Routes change seasonally.

Lets be clear: you dont need to do anything! This is not yet another task on your list. But, and just if, if you want to prepare for this little exciting journey, here are some ideas!
Becoming clear about your intention – or set an intention :) This will set the tone for your experience and allow you to make the most of it. Well, of course you can just follow your gut feeling and come without any overthinking about the whys :)
Another way to get into the mood is to slowly introduce a regular practice. Weather this is a 5 minute meditation before bed, a daily reminder of gratitude or an Asana practice. The good thing is, you have a limited time frame and an aim (to practice until the retreat starts), that helps to get into a healthy routine.
Yes, you need to think about what to pack. But except the nessesary things, maybe take a bit time to feel into what do you actually want to experience here in Corfu with us? Maybe there is a book you always wanted to finish, or you have some unsolved thoughts, unfinished ideas that jearn to been written down?
And for the practical stuff, review our packing list to make sure you have everything you need during your stay. What to pack for a retreat! You will also get a packlist reminder via email after you booked a retreat with us.

Of course, in this case you would need to choose the single room option and advise us via email that you will have someone join you that will not participate in the retreat. You will get a double bed and charged an extra fee for your guest. If your guest wants to join any of the meals there will be an extra cost but is more than welcome to join.

All of the months, except April, allow for swimming because of the beautiful water temperature. We have two main seasons:
Our peak season is from July to September where we rarely have any rain and the temperature is between 28-32 degrees Celsius.
During our off season from November to June there is a higher chance of rain with an average temperature range of 20-16 degrees Celsius.

We wrote an article about every months weather conditions here: Which month is the best for a yoga retreat in greece

Yes, our teachers are all available for private yoga classes. Our teachers are certified with Yoga Alliance. Extra fees apply.

English, we also speak German and Greek as second languages (but not in the yoga group classes).

Yin is a very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Yin yoga is a compliment to other more active forms. It is a very slow-paced passive practice focused on releasing tension, stretching, and relaxation with the goal of increasing circulation in the joints and improving flexibility. The postures are mostly in seated or lying down positions (asanas) that are held for a longer period of time than other styles which heals and regenerates the body and calms the nervous system.

Yes, during the season we have daily drop in yoga classes here in Corfu. Please find the schedule (changing times during season) on the website or write us an email.

Yes, we provide basic yoga mats free of charge. If you like to have a high quality mat, you can either rent or purchase a Manduka yoga mat.

We have a package prepared for you. But you do as much as you want. These are the offerings:

The answer is a clear yes. Our meditations are all guided and everybody can join.

A Sound Bath is a very unique experience, especially the first time. As a studied music teacher and pianist, Athina is devote to sound and music. With 7 crystal bowls tuned to the frequencies of the 7 chakras, Athina plays a sound concert of a very special kind, flooding the whole body with vibrations. By stroking and painting those bowls, they start to vibrate and create a smoothing sound in their frequencies tuned in 440 hz. Many testify of wonderful experiences during these sessions. It is said that the vibrations release energetic (emotional) blockages and have a healing and harmonizing effect on the body and mind. It is each time a marvelous experience, but come and witness it for yourself.

Sound treatments are here to help you release tension, work through blockages and connect with yourself in a deeper level. During these sound treatments the practitioner utilises the healing aspects of ancient Tibetan techniques and brings them to your body through vibrating singing bowls in the form of waves. The waves, as created by Tibetan and Crystal singing bowls, are played with clear intensions and directly from the heart. Sound is such a powerful media, as tradition has shown and modern research has come to support, especially when practitioner and patient/client are working towards the same goal or releasing, connecting, clearing, having left concepts and words outside the treatment room and allowing the vibrations to flow.