INEA YOGA
7 Days Yoga Retreat in Corfu, Greece • 24 Apr - 30 Apr, 2022

Balance & Rejuvenate Through The Chakras

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Chakras • Balance • Rejuvenate

An unforgettable vacation

An unforgettable vacation filled with yoga practices that will breathe new strength and energy into the body, eliminate stress and anxiety, bringing peace and joy to the mind, body and soul.

This 7-day yoga and wellness retreat invites you to take a step away from your daily life and take time to relax, rejuvenate and refresh on the beautiful island of Corfu.

joy, connection and nourishment for the mind, body and soul

Each day will start with an energizing morning yoga practice session followed by a healthy breakfast as well as plenty of free time to enjoy and explore the beach and surrounding area. Our days will finish with restorative and yin yoga practices, leaving you fully rejuvenated and restored before dinner

Each day the morning and evening yoga practices are focused on a different chakra, working from the root right through to the crown bringing balance and harmony. This program has been specially designed to breathe new strength and energy into the body and to eliminate stress and anxiety.

The retreat includes special days with boat excursions, nature walk, massages and exciting evening events and workshops in Therapeutic Movement, Sound Bath Concert and Kirtan.

We can’t wait for you to join us on what will be a truly transformative and unforgettable experience in joy, connection and nourishment for the mind, body and soul.

Highlights
  • – Daily 2x Yoga Classes
  • – Freshly cooked vegetarian food
  • – 60 minutes massage
  • – Therapeutic movement workshop
  • – Sandy Beach
  • – Guided Nature walk
  • – Boat trip (optional, extra fees apply)
  • – Kirtan (Mantra Chanting)
  • – Sound Bath
Quick Info
  • – Instructions in English
  • – Airport Shuttle from CFU
  • – Beginners & Intermediate
Schedule
  • Day 1: Arrival - welcome circle and dinner
  • Day 2: Root Chakra - Grounding
  • Day 3: Sacral Chakra - Self
  • Day 4: Solar Plexus Chakra - Power
  • Day 5: Heart Chakra & Throat Chakra – Unconditional Love & Finding your voice
  • Day 6: Third Eye Chakra & The Crown Chakra - Inner Knowing & The Divine - Sharing circle
  • Day 7: Departure Day - Morning Yoga and Breakfast
Whats included?
  • – All Yoga Classes & Meditations
  • – Brunch and Dinner
  • – Accomodation during Retreat Dates
  • – Optional offerings like Workshops, Mantra Singing, Sound bath, one Massage
  • – Lots of sundshine and joy
  • – NOT included: private Sessions, Boat Trip, Treatments
Schedule Info Call
Accommodation

Make yourself at home

Single Room
Single Room
Private Studio
.

€1500

1 Person
Single Room
Single Room
**Early Bird**
Save 10%

€1350

1 Person
Private Room in Apartment
Private Room in Apartment
Private Bedroom
Shared Bathroom (max 3 ppl)

€1300

1 Person
Private Room in Apartment
Private Room in Apartment
**Early Bird**
.

€1170

1 Person
About us

As a Teacher we provide a safe space and the tools for you to experience what we call „yourself“

Teacher
Cedric Stein
Ari Liakeas
RYT 200 & Soft Tissue and Sports Therapist

Ari Liakeas is a Yoga Teacher RYT 200 & Soft Tissue and Sports Therapist. Ari joins us from Scotland and Greece with 15 years of experience and training in various disciplines including dance, yoga, and therapeutic massage and has lead retreats in Cayman Islands, Scotland and Mexico. Ari believes in holding and creating an inclusive space for people to share, connect and celebrate community. Her integration of these practices along with her love of multi-cultural dance styles from across the globe brings a unique and authentic experience to her classes: a whole-hearted union of mind, body, and soul through yoga.

Ari's ProfileAri's Website
Teacher
Cedric Stein
Isabelle Potvin
RYT 200 specialized in Yin and Gentle Yoga

Isabelle joins us from Montreal, Canada. Isabelle first tried Yoga when she was a teenager as a way to reduce stress and anxiety. A couple years later, her symptoms became overwhelming and were making it almost impossible for her to function normally in her day-to-day life. That's when she introduced a regular Yoga practice to her daily routine. She also started studying the mind and learned a lot more about anxiety. She saw her symptoms diminish and she knew she had to continue on this path. In 2019, Isabelle obtained her 200h Yoga teacher certification. She knew that she had found her calling and, in the process, her peace of mind. Through her own personal experiences and newfound knowledge, helping people overcome symptoms of anxiety through the practice of Yoga became her priority. Since, she has specialized in Yin Yoga and Gentle Yoga. Her mission is to make her classes accessible to everyone in need, regardless of physical limitations or fitness levels.

Isabelles's ProfileIsabelles Website
The food

Healthy food for healthy souls

Yummy and healthy is what a yogi needs. So we serve delicious vegi/vegan food. Breakfast with typical greek specialities, as well as fresh fruits, nutrient seeds, local honey and porridge bowls. For dinner you enjoy traditional Greek food as well as international salads full of goodness to serve what our bodies need. Most dishes are full of ingredients from local organic farming.

Vegetarian option
Vegetarian option
Vegan option Vegan option
Vegan option
Gluten free option
Gluten free option
Our Yoga Base
INEA YOGA Outdoor Anahata Shala
Corfu Indoor Yoga Shala
Our Base
Our Base
INEA • Yoga Retreat Center

Our Yoga School Corfu

Enjoy the comfort of your own room, or share your journey with a friend you brought along, or one you make here. We have two Yoga Halls and a beautiful Garden area to practice. Our premises is surrounded by stunning nature, well maintained gardens, little areas for creating your own space of quiet and just 1 minute walk from the beach.

Sourrounded by Nature

Relax on the beach, enjoy the nature, find your peace.

Our Yoga Retreat Base in St. George South is a place where you can slow down and find peace – but it is as well a place for activities like biking, hiking, watersports or even going out at night to dance.

Yoga Center Corfu
Yoga School Corfu South
Retreat Base St. George
Yoga in St. George South
Meditation in South Corfu
Airport Transfer

Book a stress-free shuttle

We want you to have a stress free time, just like you deserve. If you would rather somebody else do the driving for you, we can pick you up and take you to the retreat – just select the Airport Shuttle during the booking process!
Of course we care also to drop you off for your flight back. Make sure to check the right airport (CFU for Corfu Airport) on the booking page.

Cancellation Policy

Corona Safety Guidelines

We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 7 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 3%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.


We follow the neccessary government restriction rules regarding the corona pandemic. We want to point out: in our spaces are all people welcome! For safety reasons, at the beginning of a training or retreat, you need to provide a negative corona test not older than 48 hours. Thank you for your help.

Questions about our yoga holidays & retreats

FAQ Yoga Retreats

Which yoga styles do you teach at the yoga school Corfu?

In our yoga center in Corfu we teach Vinyasa Flow (Anusara inspired), Tantric Hatha Yoga, Yin Yoga and Yoga Nidra. Additionally, we offer Workshops, Mantra Chanting and Sound Experiences. We are registered yoga teachers with Yoga Alliance (E-RYT 500).

What is Vinyasa Yoga?

Vinyasa Yoga is an active and flowing style, where yoga postures, also called Asanas are linked by dynamic movements to each other in a cleverly way – always synchronized with a steady full breath. What most people don't know, this is called Vinyasa Krama. Those cleverly or smart linked postures, the movment and the breath are utilised towards a goal. The goal can be different, depending on the teacher's intention. In general the aim of yoga is to create more space, expansion and freedom for the mind and body that leads to self-realization. Often it's also meant to burn the kleshas, that means (freely translated) to get rid of bad habits, unconscious patterns or restricting emotions, thoughts, concepts or beliefs that are not supporting the flow of your life energy.

What is Tantric Hatha Yoga?

Tantric Hatha in a nutshell (and we could fill many book pages with explaining the philosophical background) is the expansion of life force. This is achieved by the practice of Posture (Asana), Breath (Pranayama) and Meditation (dhyana). Let’s focus on what the actual practice looks like in this style: Tantric Hatha is a combination of first dynamically introduced postures which eventually become steady asanas held in stillness for about 5-8 long breaths. The focus is really strong on the slow and conscious breath and less on the perfect alignment. Thus the postures are in general more easy to follow. In this yoga style there are three main types of Asana practice: Moon, Sun and Fire. Every type has its specific aspects and methods to cultivate different qualities of experience in the body and mind.

What is Yin Yoga?

A very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Most postures are held for a long time, between 3 and 8 minutes.

What is Yoga Nidra?

Yoga Nidra is a type of guided meditation also known as "yogic sleep" or "effortless relaxation." It is generally practiced while lying back, with a teacher leading the practice session. The practice directs our awareness inward, and we learn to shift between the states of being awake and asleep, where our body finds its natural state of equilibrium (homeostasis) - the breath becomes balanced and calm, subconscious and conscious facets of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.

What do I need to bring? Here is a pack list for yoga retreats.

Yoga mat, yoga clothes , swim gear, beach attire and protection, warm socks and jumper for early morning/evening. We have all yoga props like blocks, bolsters, belts, and etc. It’s not required but you may also bring a notebook and pen to reflect on your experience. Check out: Athina wrote a detailed article about What to bring to a Yoga Retreat?

Is there a sandy beach close to the retreat center?

Yes, there are multiple sandy beaches in the area. It’s only one minute to the closest beach called Lakkiess. Only a 20 minute walk away is the beautiful Issos Beach, with a big nature reserve just next to it.

Do I have to share my accommodation? Do you offer private or single rooms?

We offer both shared and private accommodation. Private accommodation guarantees you a private bedroom with a double bed. This can be either a studio-like room with a smoll kitchen and balcony, or an apartment-like accommodation where you have your personal private bedroom and share the big kitchen and balcony with max. one other person.
In our shared accommodation you have a shared twin bedroom with two single beds. You share this room with a person of the same sex and also share a bathroom with a maximum of two people from the same apartment.

Can I come to your yoga school earlier or stay longer?

Yes, you can book extra nights with breakfast included with us please write to us at: andrianacorfu (at) gmail (dot)com We actually recommend taking a bit more time for your journey, because often in yoga retreats many things can happen on different levels, to have time to integrate those changes is a very good idea. Let things first sink before jumping back into daily life. We have many drop-in classes you can join at days where there is no retreat.

Do you have Massages or Spa treatments?

We provide massages from our in-house massage therapist Jenny. She has over a decade of experience and offers a variety of treatments. You can directly request to have a daily massage when you book on the website and even save a little money. How does it sound?

Who is your audience? What kind of people join the retreats?

People who join us have a passion in common: yoga. We share similar life values and an attitude of an open mind and honesty. Therefore, it's really not about age, gender or the fitness level. We have people join us from different parts of the world and most participants are between 20-45 years of age, but we have some beautiful souls over 50 who join us regularly. y . Everyone who comes in peace is welcome at our yoga base in Corfu.

Can I go on my own to a yoga retreat?

Yes, absolutely! Many people choose to come on their own. It’s an opportunity to meet like minded people and make new friends. We got life-long friends through yoga trainings and retreats and even Athina and Cedric met on their first yoga teacher training in India. Isn't that good point?

What is included in the retreat package?

Daily yoga and meditation classes, breakfast & dinner, accommodation, and workshops (some have extra fees for materials).

How many guests are on each retreat?

Most Retreats we host have between 8-18 people. The maximum capacity of our house is 29 beds. But we also have some other guests that are not joining a retreat and just spending time on their own, diving deep into yoga or just enjoying holidays. An avarage Retreat has 12 people.

How many guests are on each retreat?

Most Retreats we host have between 8-18 people. The maximum capacity of our house is 29 beds. But we also have some other guests that are not joining a retreat and just spending time on their own, diving deep into yoga or just enjoying holidays. An avarage Retreat has 12 people.

Will there be free wifi / internet and cell phone coverage at the retreat site?

Yes, free wifi is available on the property and in all rooms. There is mobile coverage as well, but the quality of reception may vary depending on your provider since we are in a smaller town. We have a 100mbit line (for the geeks under us).

What dietary options do you offer?

All of our meals offer vegan, vegetarian, gluten free, and sometimes a pescatarian option. If you have specific dietary needs or allergies please contact us ahead of time. By default we accommodate the following: Vegan, vegetarian, gluten free, pescatarian. If you have specific dietary needs please contact us.

What other services do you offer?

  • Workshops (about yoga and yoga related topics) like meditation, pranayama, mindfulness, yoga philosophy, asana alignment
  • DIY Workshops (Making your own Mala
  • Private sessions
  • Massages and Healing treatments: Sound healing with tibetan singing bowls, and Sound Bath with Crystal singing bowls
  • Hiking and Boat trips as group activities
  • Kirtans / Mantra Singing
  • Do I have to participate in everything on the schedule?

    No, it's time for you and just you. You do as you like. :)

    Do you offer any excursions, tours or trips?

    Yes, from short hiking trips to long trips as well as boat trips to different locations on the island including some time to swim and enjoy the beach. Boat trips have extra fees which we will note in the details section.

    Do you have Yoga for beginners? I am not sure, if I am good enough?

    Yes, in our yoga retreats and daily Drop-In classes we have mixed groups of beginners and intermediate students. We learn from each other. If it's not for beginners, it's explicitly said in the quick info section of the retreats detail page . It's helpful for you to have tried a couple of classes to have a rough idea about yoga. If you are an absolute beginner and haven't practiced before, please join our “beginners only" retreats.

    What are your Covid policies at the retreat? Should I be vaccinated? Wear a mask?

    We follow government regulations. No mandatory vaccine required. We care about everybody's health and ask participants to be responsible. We don't want to make it into a political topic. Everybody has to have a covid test (rapid or PCR) at arrival not older than 72 hours.
    We follow government regulations and will update the policy accordingly. Covid regulations may change, but as of this time no mandatory vaccine is needed. Everybody is required to present a covid test (rapid or PCR) upon arrival no older than 72 hours. We care about everybody’s health and ask participants to be responsible without politicizing the issue.

    What is the cancellation policy?

    We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 7 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 3%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.

    How do I arrive? Where is the Yoga Retreat Center Corfu located?

    Address of INEA • YOGA Retreat centre
    Andriana Apartments
    St. George South, Agyrades
    49080 Corfu, Greece

    You have two options to arrive: by plane or ferry.
    There are two ferry ports, one in Lefkimmi in the South (closer to our Yoga Centre) and one in Corfu Town.

    Arrival by airplane
    The closest airport here is Corfu International Airport: CFU.
    You can book a taxi it with us or grab a local taxi on your own. Fares tend to be higher if catching a taxi at the airport/port but should not be higher than 60 euros one way. Email us to arrange a shuttle/taxi mail us here
    You can pre book the taxi with us online, but you will pay the taxi driver in cash in person. It is 50 euros. If you get a taxi please share this location:
    Arrival by bus

    Take the Greenline B5 Agios Georgios South. The bus stops in front of our place, Adriana Apartments. Otherwise tell the bus driver to let you exit at Kafesas (its a well known Taverna just next to our Yoga School) For more information about times check here: greenbuses.gr Routes change seasonally.

    What should I do to prepare for my retreat?

    Lets be clear: you dont need to do anything! This is not yet another task on your list. But, and just if, if you want to prepare for this little exciting journey, here are some ideas!
    Becoming clear about your intention – or set an intention :) This will set the tone for your experience and allow you to make the most of it. Well, of course you can just follow your gut feeling and come without any overthinking about the whys :)
    Another way to get into the mood is to slowly introduce a regular practice. Weather this is a 5 minute meditation before bed, a daily reminder of gratitude or an Asana practice. The good thing is, you have a limited time frame and an aim (to practice until the retreat starts), that helps to get into a healthy routine.
    Yes, you need to think about what to pack. But except the nessesary things, maybe take a bit time to feel into what do you actually want to experience here in Corfu with us? Maybe there is a book you always wanted to finish, or you have some unsolved thoughts, unfinished ideas that jearn to been written down?
    And for the practical stuff, review our packing list to make sure you have everything you need during your stay. What to pack for a retreat! You will also get a packlist reminder via email after you booked a retreat with us.

    Can a friend/partner/spouse join me to stay there but not participate at the retreat?

    Of course, in this case you would need to choose the single room option and advise us via email that you will have someone join you that will not participate in the retreat. You will get a double bed and charged an extra fee for your guest. If your guest wants to join any of the meals there will be an extra cost but is more than welcome to join.

    What is the weather like?

    All of the months, except April, allow for swimming because of the beautiful water temperature. We have two main seasons:
    Our peak season is from July to September where we rarely have any rain and the temperature is between 28-32 degrees Celsius.
    During our off season from November to June there is a higher chance of rain with an average temperature range of 20-16 degrees Celsius.

    Do you offer private Yoga sessions at INEA Yoga in Corfu?

    Yes, our teachers are all available for private yoga classes. Our teachers are certified with Yoga Alliance. Extra fees apply.

    Which language will the instructions be in?

    English, we also speak German and Greek as second languages (but not in the yoga group classes).

    What is Yin Yoga?

    Yin is a very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Yin yoga is a compliment to other more active forms. It is a very slow-paced passive practice focused on releasing tension, stretching, and relaxation with the goal of increasing circulation in the joints and improving flexibility. The postures are mostly in seated or lying down positions (asanas) that are held for a longer period of time than other styles which heals and regenerates the body and calms the nervous system.

    Do you have drop-in classes at INEA•YOGA school Corfu?

    Yes, during the season we have daily drop in yoga classes here in Corfu. Please find the schedule (changing times during season) on the website or write us an email.

    Do you provide yoga mats?

    Yes, we provide basic yoga mats free of charge. If you like to have a high quality mat, you can either rent or purchase a Manduka yoga mat.

    What should I expect on a typical day of a yoga holiday retreat?

    We have a package prepared for you. But you do as much as you want. These are the offerings:

  • Morning meditation (30-60min)
  • Morning yoga practice (more intense/flow) Vinyasa or Hatha
  • Followed by a delicious brunch and free time or activities.
  • In the afternoon we offer Workshops and an evening Yoga class (more calm and regenerating) like Yin, Tantric Hatha Yoga, a Sound Bath, Yoga Nidra or Restorative Yoga.
  • At the end of the day we have a Greek healthy dinner together. Some nights we offer additional film screenings or satsangs of yoga topics.
  • Is the retreat suitable for beginners in meditation?

    The answer is a clear yes. Our meditations are all guided and everybody can join.

    What is a sound bath?

    A Sound Bath is a very unique experience, especially the first time. As a studied music teacher and pianist, Athina is devote to sound and music. With 7 crystal bowls tuned to the frequencies of the 7 chakras, Athina plays a sound concert of a very special kind, flooding the whole body with vibrations. By stroking and painting those bowls, they start to vibrate and create a smoothing sound in their frequencies tuned in 440 hz. Many testify of wonderful experiences during these sessions. It is said that the vibrations release energetic (emotional) blockages and have a healing and harmonizing effect on the body and mind. It is each time a marvelous experience, but come and witness it for yourself.

    What is a tibetan singing bowl sound healing treatment?

    Sound treatments are here to help you release tension, work through blockages and connect with yourself in a deeper level. During these sound treatments the practitioner utilises the healing aspects of ancient Tibetan techniques and brings them to your body through vibrating singing bowls in the form of waves. The waves, as created by Tibetan and Crystal singing bowls, are played with clear intensions and directly from the heart. Sound is such a powerful media, as tradition has shown and modern research has come to support, especially when practitioner and patient/client are working towards the same goal or releasing, connecting, clearing, having left concepts and words outside the treatment room and allowing the vibrations to flow.

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    INEA • YOGA
    Retreat Centre & Yoga School in Corfu, Greece
    St. George (South) – Argyrades 49080 Corfu Island
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