Yin Yoga Workshop #02 • Tips & Tricks for Teachers & Practitioners
Yin Yoga Workshop with TJ from New York

Yin Yoga Tips & Tricks • For Teachers & Practitioners

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About the workshop

Yin Tips & Tricks • For Teachers & Practitioners

There are always many aspects to practices and traditions that aren’t outright taught, they are either learned intuitively or are just not covered due to time constraints. Non the less these tips & tricks can be very useful in exploring the nuance of your practice. This workshop explores various aspects of Yin Yoga covering topics such as how to better facilitate a home practice, how to know when to listen to and when not to listen to a teacher in a class, what kinds of things you can be doing internally while you practice, etc.

About Yin Yoga

Yin Yoga is the counterbalance to today's fast and stressful world, which is dominated by stimulus satiation and over-entertainment. Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. With Yin Yoga you will find peace and bring your body back into balance.

Improve your health! Yin Yoga has many positive, strengthening and health-promoting effects, as confirmed by scientific studies.

Key benefits of a yin practice:

  • Targets connective tissues including fascia, bones, and joints
  • Reduces stress
  • Boosts your circulation
  • Balances internal organs and improves flow of prana
  • Balances our yang or fast-paced physical yoga practice
  • Relieves tension
  • Improves flexibility
  • Encourages mindfulness and meditation
How to join the workshop?

We use the Webservice GoToMeeting for our live courses. You will get a link via e-mail after your booking. Join via the GoToMeeting App or with the webbrowser Chrome.

Join TJ's workshop now

This workshop is created by TJ Maher from New York. TJ is travelling around the world following his passion and teaching Yin Yoga Teacher Trainings.

Book your spot now
Workshop Dates
23 Aug 2020, 13:00 • Yin Tips & Tricks For Teachers & Practitioners
Quick Info
LanguageEnglish
DifficultyAll Levels
Duration2 hours per Workshop
Teacher
Cedric Stein
TJ Maher
Yin Yoga Teacher • yujmu

TJ travels the world each year providing Yin Yoga Teacher Training to numerous communities to share and spread the much needed Yin vibe via YUJMU which he founded in 2015. He combines his background as a school teacher and artist to create immersive & transformative curriculum that centers on each individual student and their unique sensibilities, empowering them to look inward for answers. Recently TJ has published a book on teaching Yin Yoga called Yin Nuance: The Tao of Practicing & Teaching Yin Yoga with a foreword by one of his Yin teachers Bernie Clark. In addition to Yoga and Zen meditation TJ also practices Qi Gong, Tai Chi and Kung Fu, elements of which will be included in the more advanced YUJMU trainings in development. Mostly TJ just likes to learn, practice and play.

ProfileTJ's Profile