Yin Yoga Conference

Yinternational Summit 2023

Watch for €99.00
Yin Yoga Online Event

Recordings of the Yinternational Summit 2023

This Masterclass is a recording of the 3-day Yinternational Summit 2023 and 2022 with over 60+ classes, lectures and workshops from incredible Yin Yoga teachers around the globe. Explore & experience deep release of physical tension, emotions and blockages in various styles & themes of Yin Yoga; the path to your inside world.

Episodes

1 Videos

Lenght

Duration30+ hours

Level

DifficultyAll Levels

Language

LanguageEnglish

Downloads

LanguageAvailable after event

20+ Speakers and Teachers

Learn from and practice with our brilliant & warm hearted internatioal Yin educators

You probably won't find anywhere else an opportunity like this to gain insights from so many Yin Yoga teachers in one place at one time.

Cedric Stein
Cedric Stein, Greece
Host & Head Teacher @INEA•YOGA
@inea.yoga
yinternational teacher team
TJ Maher, USA
Host & Head Teacher @yujmu
yujmu.com
yinternational teacher team
Athina Tamaresi, Greece
Host & Head Teacher @INEA•YOGA, Psychologist, Musician
@inea.yoga
yinternational teacher team
Elea Gisele, France
500hr E-RYT, Osteopath
@elea_gisele
yinternational teacher teamn
Christina Chung, UK
Uncovering Joy • Mentor and Yoga Teacher @chrissiechungyoga
ChrissieChungYoga.com
yinternational teacher teamn
Cat Taylor, UK
Occupational Therapist
@cat_findyourhappiness
yinternational teacher team
Matthew Lyons, USA
Yoga and Meditation Guide
@matthewdlyons
yinternational teacher team
Natalia Petukhova, Russia
Yoga Teacher with 10yrs of experience, Ashtanga practitioner
@natalianataria
yinternational teacher team
Kitty Billings, Australia
Yoga Teacher

@kittybillingsyoga

yinternational teacher team
Sabrina Patricia, Germany
Transformational Life Coach, Yoga Teacher & Sound Healing Facilitator

@sabrinapatricia.sp

yinternational teacher teamn
Sally Wooldridge, France
Yoga Teacher, Musician, Artist
@nomadic.yogi
yinternational teacher team
Annie Au, Sri Lanka
E-RYT 500, Yin Yoga Educator

Annie Au Yoga Free Course

yinternational teacher teamn
Waltraud Jäger, Germany
Musician, Yoga Teacher, Dance Therapist

Waltraud Jäger

yinternational teacher team Ben Sewell
Ben Sewell, UK
Yin Yoga Teacher @Aroha Yoga

aroha.yoga

yinternational teacher team
Kimberly Ashton, Australia
Wellness coach & Yin Yoga teacher

Qi Food Therapy

yinternational teacher team
Till Schrader, Germany
Yin Yoga Teacher & Transformation Coach

@yemayin.yoga

yinternational teacher team
Katie Brown, USA
Yin Yoga Specialist & Mindfulness Coach

kbkcyoga.com

yinternational teacher team
Michael O'Rourke, South Africa
Owner & Yin Yoga Teacher at Prana Love Yoga & Mindfulness

@breathelovejoy

The Program

Explore all 30+ Sessions

De-Stress & Retreat THEME ONE: De-Stress & Retreat

Theme one is de-stressing – for all of you who jearn for relaxation, healing the body and practicing methods to release stress. This schedule retreats body and soul.

Learn & Connect THEME TWO: Education & Workshops

Theme two is for all of you, who like to dive deep into education, expanding knowledge and study. This schedule focuses more on the mind and learning.

Friday, 10th Feb

Day 01

Time is shown in your local (browser) time

10:00-10:30

ROOM 01

Opening Circle & Event Introduction

TJ, Cedric, Athina

INTRO

10:30-11:30

Room 01

[RE]YINtroduction To Yin Yoga

Bring your beginner’s mind and relearn the essentials of Yin Yoga or learn them for the first time in this experiential workshop.

TJ

Workshop

11:00-12:30

Room 02

A path towards Vishoka Meditation, sorrowless joy

An introduction to the preparatory techniques of Vishoka Meditation®, the sacred practice preserved by the Himalayan Tradition, for a life free from pain and sorrow, infused with joy and tranquility.

Sally

Workshop

11:45-13:15

Room 01

Everyday Mindfulness

We'll explore what exactly is mindfulness, debunk some common myths and explore a whole host of fun, accessible and interactive take-home techniques that you can use to ground, de-stress and feel more in touch with the present moment. In the second half Cat guides you through a slow and nourishing Yoga Nidra practice.

Cat

Workshop

13:30-14:45

Room 01

The 5 Yogic bodies experienced in Yin Yoga

This workshop is an embodied learning experience. We will discover the 5 yogic bodies from tantric yoga teachings in a Yin Yoga class and explore the effects in the body.

Cedric

CLASS

15:00-16:00

Room 01

Kirtan, Mantra Chanting

We like to end the first day with a bautiful Mantra Chanting Circle. Mantras are powerful verses in Sansrkit (ancient Indian language) that awake the subtle energies in the body and harmonize the mind. Join in to sing or just listen and meditate.

Athina

Chanting

Sat, 11th Feb

Day 02

Time is shown in your local (browser) time

02:00-03:00

Room 01

Yinyasa Movements Class

A class that starts with a gentle slow yin practice and evolves into a dynamic vinyasa flow.

Athina

Class

02:00-03:00

Room 02

Emotions Healing Through Yin Yoga & Meridians

Inside this one hour workshop, discover the energetic works of yin yoga, how fascia relates to our nervous system, understand the way our body hides trauma, and finally how practicing yin yoga can enhance emotional healing & growth.

Annie

Talk

03:00-04:00

Room 01

Slow Down to Rise Up: Yin, Sound + Journaling

A Yin class to connect to yourself, combined with the healing and nurturing frequencies of sound, this practice allows you to move into deeper levels of your being. This journey is an invitation to explore your inner lanscape with a softened gaze, a time and space to recognize your own magic.

Sabrina

CLASS

04:00-05:00

Room 02

Yin With Chakra Awareness

Come enjoy a full session of Yin Yoga with Chakra awareness mixed in, combining two amazing, deep subtle body experiences.

Zanna

Class

05:00-06:00

Room 02

Yinto The World: Teaching In Different Cultures

How do people relax in ...? Teaching in 3 languages in Germany, Portugal, Cuba, Spain, I found it fascinating what makes people let go. Let's have a tea and share experiences.

Till

Talk

06:00-07:00

Room 01

Yin From The Wild Cove Collective

Embodying the essence of Yin and using it as a tool to sail ourselves into a harbour of sanctity, healing and deep deep rest. Join Kitty, one of the creators of Wild Cove Collective, a platform for online, on-demand classes to guide you into a cove of rest.

Kitty

Class

06:00-07:00

Room 02

Exploring The Bao May Meridian

The Bao May Meridian for an open Heart & a happy Womb

Elea

Lecture

08:00-09:00

Room 01

Mantra Meditation

Immerse in a guided session of Mantra chanting meditation with Waltraud from Bavaria.

Waltraud

Class

08:00-09:00

Room 02

Yintentions

Heart blossoming manifestation meditation and yin class wrapped in experimental ambient and sentimental piano audio to relax your body and unwind your mind.

Ben

Workshop

09:00-09:45

Room 01

Panel Talk: What is Yin Yoga?

Indian import? Western invention? Chinese influence? Cultural appropriation? We talk about different perspectives on Yin Yoga today and its future.

Teachers

Talk

ROOM 01 • FREE ACCESS

»EARTH YIN HOUR«
Join the Global Yin Yoga Class

10:00-11:00 your local time

15:00–16:00 UK/London time zone

11:00-12:00

PREMIUM PASS

Design Your Personalized Yin Experience

This is an interactive Q&A session to help you build a sustainable practice.

TJ, Cedric

12:00-13:00

ROOM 02

Magic & Yin Yoga: Rediscover Your Awe Of Life

Explore reconnecting with your child-like wonderment at being alive through discussion of the physical (releasing tension & neurotransmitters) and the metaphysical (Chi & some mental P.O.V. hacks). Bring an open mind or find it on the way ;D

TJ

Class

13:00-14:30

ROOM 01

Yin And Sound Healing

Restorative Yin yoga combined with a healing sound bath.

Matthew

Class

13:30-14:30

ROOM 02

Two yogic principles of contentment

This workshop aims to open a new perspective on how to shift experience to more contentment in daily life. With a little Yin-Style exercise we explore the mind's influence on how we perceive reality and maybe a glimpse on how to rewire the perception.

Cedric

Workshop

15:00-16:00

Room 01

Yin As A Meditation Practice

In this class we prepare the body and mind with yin poses for a vishoka meditation.

Athina

Class

Sun, 12th Feb

Day 03

Time is shown in your local (browser) time

01:00-01:25

Room 01

Meditation for Awareness Cultivation

This little meditation guides you towards a clear perception of the ground of our being: awareness.

Cedric

CLASS

02:00-03:30

Room 02

Embodying Effortless Effort

A 60-minute Yin practice to breathe life into yoga’s teachings through personal/ felt experience, followed by 30 minutes of guided contemplation to further reveal how this unique way of being may add richness to your life.

Chrissie

CLASS

03:30-05:00

Room 01

Eating for Calm & Yin Yoga

How food and energetic nutrition affects your mind, body and Qi/Prana. Kimberly will be exploring the ways in which we eat, cook and live that either support or do not support a state of calm and ease, and how to bring more balance to our Yin practice on and off the mat.

Kimberly

Talk

04:00-05:15

Room 02

Tantric Hatha Yoga Class

No Yin but slow Yang Yoga. In Tantric hatha we apply calm long breathing techniques together with slow movements and meditation to connect deeply within.

Cedric

Class

05:30-06:30

Room 01

Yin Yoga with Mantra chanting by Athina

A simple Yin practice with Mantra chants from Athina to open the energy pathways and free stuck emotions.

Athina

Class

07:00-08:00

Room 01

4 Dimensions of Yin Practice

We will look at the yin practice from four different perspectives of experience: body, mind, energy and awareness. By shifting the focus you learn to explore different aspects of yourself and the way how you perceive life. This workshop includes a full yin practice.

Cedric

Workshop

07:00-08:00

Room 02

Exploring The Bao May: Open Heart, Happy Womb

In addition with her Talk on Saturday, Elea is now guiding a class to embody the teaching in a yin yoga class.

Elea

Class

08:00-09:00

Room 02

Community Meet&Greet

Open stream to meet, chat and talk to other participants and exchange experiences.

You

08:00-09:15

Room 01

Yin Yoga - A practice for becoming whole again

Carl Jung suggested that the task in life was not to become perfect, but rather to become whole. We will explore how Yin Yoga can help us on our journey to become whole again. This session will include a discussion sharing a self-healing framework and a Yin Yoga class.

Michael

Class

09:00-10:00

Room 02

How To Teach Yin Yoga & Meditation To Children

An overview of the unique ways to adapt Yin Yoga for teaching it to children. Insightful for teachers, parents or anyone who works with kids.

TJ

Talk

09:15-10:00

Room 01

Being with what is, the synthesis of yoga.

A contemplative meditative journey to integrate the present moment as the most fundamental experience where everything is just alright. Inspired by Rupert Spira.

Cedric

Class

10:00-11:00

Room 02

Yin Yoga Meets Cuban Music

A mindful Yin Yoga class nourished with Afro-Cuban Spiritual music. Let's find balance with the musical support of Yemaya, goddess of the sea and Eleggua, who knows the 21 ways.

Till

Class

11:00-12:00

PREMIUM PASS

Rewire

A Yin approach to de-conceptualize day-to-day experience in order to build a more healthy self-image.

TJ, Cedric

11:00-12:00

Room 02

The Power of Presence

How + why to practice, cultivate, and hone the skill of present moment awareness. Tips, ticks and techniques to create more ease in your day-to-day.

Katie

Talk

12:00-13:00

Room 02

Make Space: Yin Yoga To Expand Your Awareness

Move from the gross to the subtle, from the dense to the light. This yin yoga practice is designed to help you remember that you are infinite, that your consciousness is without boundaries, that your spirit is as vast as the stars in the sky.

Katie

Class

12:00-13:00

Room 01

Zen and Yin Yoga

Explore the principles of Zen and meditation to see how this tradition can pair ever so perfectly with your Yin Yoga practice.

TJ

Talk

13:00-14:00

Room 01

How Yin Yoga Helped Me Through The Darkest Time In My Life

Natalie shares an excerpt of her path. Not only yin practice helped her, also teaching yoga (for the future yoga instructors).

Natalia

Talk

14:00-15:00

Room 01

Yin Yoga and Metta Meditation

A Yin class with a Metta Meditation (Loving Kindness Meditation).

Natalia

Class

14:00-14:45

Room 02

Panel Talk: Yin Yoga Resources

Reviews and recommendations of Yin Yoga related books, websites, products, articles, etc. all from the teachers’ of the Yin Summit.

Teachers

Panel Talk

15:00-16:00

Room 01

Closing & Sharing Circle • Share your Yin Experiences

TJ, Cedric, Athina

INTERACTIVE