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INEA • YOGA Blog

3-week intense yoga teacher training or continuous weekend course?
Yoga

3-week intense yoga teacher training or continuous weekend course?

Finding the right Yoga Teacher Training may seem like an unsolvable task, but let's break it down here a bit and get you some help...
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Which Type of Yoga Certification should I get?
Yoga

Which Type of Yoga Certification should I get?

You have made the decision to attend a Yoga Teacher Training, yay! Congratulations – but you are overwhelmed by the vastness of different programs...
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Is desire something bad in yoga? How to deal with desire in your yoga practice
Yoga

Is desire something bad in yoga? How to deal with desire in your yoga practice

In some yoga texts it is said that desire is one of, if not the cause of human suffering...
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What is Nondual Tantra philosophy?
Yoga

What is Nondual Tantra philosophy?

Nothing that can be said in words, or that our minds are capable of understanding, is sufficient to describe or understand the absolute truth...
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Is tantra yoga about sexual practices?
Yoga

Is tantra yoga about sexual practices?

Let's get this straight. There are some ancient scriptures that teach about sexual practices, among other things...
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Is yoga a religion? Or more precisely, does yoga come from Hinduism?
Yoga

Is yoga a religion? Or more precisely, does yoga come from Hinduism?

Let's take a closer look what exactly lies behind this, and why yoga is often (and not quite correctly) closely associated with Hinduism...
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What does Tantra mean? An investigation of the word Tantra.
Yoga

What does Tantra mean? An investigation of the word Tantra.

No, it has very little to do with the sexual practices so often used in the American alternative and spiritual scene. Granted, tantra is a buzzword in our modern society, not least because it became popular through the practices just described. But ...
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What to expect from a yoga retreat?
Yoga

What to expect from a yoga retreat?

It's hard to put into words the benefits of participating in a retreat. Far from temptations and distractions, a yoga retreat offers the opportunity to connect with your mind, body and spirit and share new experiences and insights with other yogis. Here are some of the many reasons why...
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