The "Roots of Yoga" series is intended to provide an investigation into the original practices, which have sometimes become somewhat or even completely detached from...
Your thoughts and feelings are just forms of energy, like everything else in the universe. Simply put, everything you do creates inverse energy that ...
You'll never understand how fantastic yoga feels unless you've experienced it for yourself. The only way to get into something like yoga is to get up and do it.
There are various misconceptions about yoga that indicate it is only for individuals who are already athletic, flexible, and youthful.
We're here to dispel the myths about yoga...
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45 min
