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Yoga Articles

INEA • YOGA Blog

What is Non-Duality about?
Yoga

What is Non-Duality about?

Non-duality, often referred to as Advaita in Hindu philosophy, is a profound spiritual concept that encompasses a wide range of teachings and practices. At its core, non-duality points to the fundamental understanding that...
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Wurzeln des Yoga #01 • āsana (Posen) deutsche Version
Yoga

Wurzeln des Yoga #01 • āsana (Posen) deutsche Version

Die Serie Roots of Yoga (Wurzeln des Yoga) soll eine investigation in die ursprünglichen Praktiken aufzeigen, welche sich durch moderne Interpretationen und Mythen manches mal doch etwas oder gar komplett von...
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Roots of yoga #01 • āsana (posture)
Yoga

Roots of yoga #01 • āsana (posture)

The "Roots of Yoga" series is intended to provide an investigation into the original practices, which have sometimes become somewhat or even completely detached from...
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Quick guide of how to become a yoga teacher
Yoga

Quick guide of how to become a yoga teacher

This blog post is intended for those who enjoy practicing yoga and are willing to be a yoga instructor...
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Why right breathing can change your life
Yoga

Why right breathing can change your life

Our bodies are amazing; we can go for prolonged periods without food, water, or even sleep; however, we cannot survive without breating. But...
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40 most important Yoga words and Sanskrit terms to know
Yoga

40 most important Yoga words and Sanskrit terms to know

If you are looking for the meaning of Sanskrit words, it means you are interested in Indian culture or are learning yoga. Today, we will...
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The 12 Laws of Karma
Yoga

The 12 Laws of Karma

Your thoughts and feelings are just forms of energy, like everything else in the universe. Simply put, everything you do creates inverse energy that ...
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My First Sound Bath Experience
Yoga

My First Sound Bath Experience

The first class I have taken at INEA•YOGA was a Sound Bath, a unique experience for myself. You can image a sound bath like a meditation...
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