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INEA • YOGA Blog

Quick guide of how to become a yoga teacher
Yoga

Quick guide of how to become a yoga teacher

This blog post is intended for those who enjoy practicing yoga and are willing to be a yoga instructor...
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Why right breathing can change your life
Yoga

Why right breathing can change your life

Our bodies are amazing; we can go for prolonged periods without food, water, or even sleep; however, we cannot survive without breating. But...
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40 most important Yoga words and Sanskrit terms to know
Yoga

40 most important Yoga words and Sanskrit terms to know

If you are looking for the meaning of Sanskrit words, it means you are interested in Indian culture or are learning yoga. Today, we will...
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The 12 Laws of Karma
Yoga

The 12 Laws of Karma

Your thoughts and feelings are just forms of energy, like everything else in the universe. Simply put, everything you do creates inverse energy that ...
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My First Sound Bath Experience
Yoga

My First Sound Bath Experience

The first class I have taken at INEA•YOGA was a Sound Bath, a unique experience for myself. You can image a sound bath like a meditation...
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How to Build a Sustainable Yoga Routine
Yoga

How to Build a Sustainable Yoga Routine

You'll never understand how fantastic yoga feels unless you've experienced it for yourself. The only way to get into something like yoga is to get up and do it.
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10 Yoga Myths & Misconceptions
Yoga

10 Yoga Myths & Misconceptions

There are various misconceptions about yoga that indicate it is only for individuals who are already athletic, flexible, and youthful. We're here to dispel the myths about yoga...
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8 Questions To Ask Before Attending A Yoga Retreat
Yoga

8 Questions To Ask Before Attending A Yoga Retreat

Experiencing a yoga retreat is a terrific opportunity to unwind, conduct some self-discovery, and, of course, advance your yoga practice. However, with hundreds of retreats springing up all over the world, picking which one is best for you might be difficult.
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