Experiencing a yoga retreat is a terrific opportunity to unwind, conduct some self-discovery, and, of course, advance your yoga practice. However, with hundreds of retreats springing up all over the world, picking which one is best for you might be difficult.
Yoga Nidra meditation relieves stress and anxiety while also providing a sense of deep relaxation and mindfulness. It is a type of meditation in which...
Nowadays people also try to assign all kinds of attributes, emotions or objects to the chakras, which sometimes leads to the confusion that these attributes or things are the chakra itself. Of course, in most cases this is actually not correct....
Thinking about doing a yoga retreat in Greece, but not sure which month is best for you? Greece has many beautiful islands and places that have their own magic. Since I live...
The first Yoga classes are crucial and will probably set the tone weather you like yoga or not. Here is a list of most popular Yoga styles, where some of them are taught at our Yoga School Corfu in Greece.
The question of good and evil, of the cause why we suffer, is always relevant and present in all cultures and philosophies. An Tantrik exploration of how things are....
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60 min
