INEA YOGA
7 Days in Greece • 22 May - 28 May, 2022

Summer Bliss Yoga & Welness Retreat

Schedule Info Call Book now
Nourishing • Empowering • Sunshine

Take the time for your body, your practice, your soul.

Give your body and soul a well-deserved time out. In this retreat you have time for yourself - and your body. Through daily yoga classes, you will build strength and flexibility, improve your practice and get inspired, but most importantly, allow yourself to relax and let go of everything in your system that is no longer needed. We support this process with our finely tuned guided meditations and yoga classes. In addition, beside the healing power of the salty sea and the sun light, your body will be pampered with a daily full body massage. Also, we include additional offers such as a sound bath or mantra evenings to nurture your soul. We do everything to give you pure rejuvenation through yoga, nature, and good food. And if you want more, you can dive deeper into the world of yoga with our workshops. Or you can join us on one of our excursions and meet other like-minded people.

Video Introduction about the retreat

Get to know your hosts Athina & Cedric

For Beginners and Intermediate

No matter what your level of practice - fitness - or flexibility, no matter if you are already a yoga teacher or recently started, you are welcome at our yoga school in Corfu. We will provide you with everything you need in order to relax, grow and immerse yourself in daily yoga classes, meditation, breathwork, mantra singing and more... surrounded by stunning sunsets, sandy beaches, seaviews, chilling sessions in our Gardens and, of course, plenty of gorgeous, healthy, freshly cooked, local vegetarian food.

Highlights
  • – Daily Yoga Classes (Vinyasa & Yin)
  • – Daily Meditation
  • – Freshly cooked vegetarian food
  • – Sandy Beach
  • – Boat trip (optional, extra fees apply)
Quick Info
  • – Instructions in English
  • – Additional Languages: Greek, German
  • – Airport Shuttle from CFU
  • – Beginners & Intermediate
Timetable
  • 08:00-08:30 – Guided Meditation
  • 08:30-10:00 – Morning Yoga Class
  • 08:30-10:00 – Breakfast
  • 09:30-17:00 – Free time
  • 17:30-18:30 – Workshops/Activities
  • 18:30-19:30 – Gentle evening Yoga
  • 19:30-20:30 – Dinner
Whats included?
  • – All Yoga Classes & Meditations
  • – Brunch and Dinner
  • – Accomodation during Retreat Dates
  • – Optional offerings like Workshops, Sharing Circle, Mantra Singing
  • – Lots of sundshine and joy
  • – NOT included: private Sessions, Boat Trip, Treatments
Schedule Info Call
Join the journey to treat yourself

Time for you. Just you.

All our Retreats have one common fundament, to serve your needs. You will relax and restore and if you want, get inspired to grow on many levels. Yoga is teaching us how – and we provide the perfect environment and tools for you to utilize the ancient practices, to guide you towards a more calm, centered and empowered self.

relax & restore retreat corfu
deeply
Relax & replenish

Time to
rest & restore

Improve your practice
Build Strength
and Flexibility

Improve your
practice

Empowerment
Empower
yourself

Tap into your
full potential

Meet like-minded people
join our
community

Meet like-minded people

Yoga Workshops included
Yoga
Workshops

Dive deep into Yoga

Enjoy the greek sunshine on corfu
Yoga in the
mediterranean

Enjoy the greek sunshine

Workshops & Activities

Your Yoga Retreat Experiences

INEA YOGA Retreat experiences Daily Yoga Classes in Corfu
Daily practice

Guided Yoga & Meditation classes

Morning Meditation

Every morning we have a 30 minutes guided Meditation class, just in time with the sunrise. Even if you are an absolute beginner in Meditation, this is a class where you can follow the instructions to find that beautiful peace inside.

Morning Flow Yoga Class

This is an active Yoga Class inspired by Vinyasa Flow Elements and Anusara principles. This class mobilises the joints, strengthens the muscles and improves your flexibility with the stretches. This class is usually between 75 and 90 minutes, can be sweaty and dynamic and includes a long sweet savasana relaxation in the end.

Relaxing evening Yoga Class

The evening class is there for you to relax and surrender. We teach either a soft and slow hatha class or a popular Yin Yoga class. You will relax your body and mind and recharge the energy. This class is 60 minutes and focuses on soft but deep slow stretches linked to calm the mind and emotional healing.

INEA YOGA Retreat experiences Kirtan and Mantra Singing in Corfu
Kirtan & Satsang

Mantra Chanting with Athina

What a wonderful way to reach a meditative state without worrying about your mind getting busy! Mantras help quiten the mind and stimulate the endocrine system in such a relaxed and joyful manner. And of course, there are plenty more reasons to sing mantras but this is not the time to bore you with making a list.

Have you tried it? Mantra singing is so much fun! Are you one of these people that lyrics isn't your thing? Well, if so then mantras are going to be your favourite kind of singing!!! You get a few commonly sanskrit phrases, with spiritual content and you have the opportunity to repeat these Indian jewels over and over, often at different tempos until everybody has got the words and the tune (but not that it actually matters). It is a chance to enjoy just being with everyone else around you, a wonderful way to connect with the rest of the group, a playful and gentle way to help you focus your attention. Let's play together.

INEA YOGA Retreat experiences Workshops, Lectures & Education in Corfu
Workshops & Lectures

You want to dive deeper? You are at the right place.

We have a lot of different workshops that we have developed over the years and offer to you for free at our retreats. We do this because we love yoga and want to share these magical teachings. This is one of the best opportunities to go deeper into a topic, to ask questions that have been on your mind for a long time, or to get new impulses for your further yoga path.

Excerpt of our workshops:

  • Meditation (Introduction, Missunderstandings and Working with Obstacles
  • Asana Clinic
  • Mindfulness
  • Yoga Philosophy and Yoga History
  • Yogic Bodies
  • Subtle Energies in Yoga (Cakras, Nadis and Prana)
  • Pranayama
  • Sankalpa (How to find your heart's desire / purpose)
  • Yin Yoga Introduction
  • Yoga Anatomy
  • And brand new DIY Mala, design and make your own Mala necklace.

    INEA YOGA Retreat experiences & yoga activities in Corfu
    Activity

    Hiking Trip

    Corfu is known for its green nature. Many people travel to the island every year just for hiking. Our yoga school is located directly on one of these many hiking trails. So if you like, you can start directly from here and explore the island.

    We make two different tours with our guests:
    The first, somewhat shorter tour leads through an olive forest to the historic village center of Aygirades. This tour lasts about 1.5 hours.
    The longer tour starts at the beach, we walk through a nature reserve over dunes and past a salt water lake. Finally we end up together at the beautiful beach Chalikounas. This tour takes about 5 hours.

    INEA YOGA Retreat experiences & yoga activities in Corfu
    Group Activitiy

    Fun boat trip to private beaches

    In Free Time, you decide what you want to do. If you want to join our group activity offers, it could be a boat excursion, for example.
    Together we will make a day trip to Paleokatritsa in the north-west of the island. On the way we will stop at different beaches, some of which can only be reached by boat. Be sure to bring swimming gear. (Extra fees apply)

    INEA YOGA Retreat experiences, Sound Healing Treatment with Tibetan Singing Bowls in Corfu
    Treatment

    Sound Healing with Tibetan Singing Bowls

    Sound treatments are here to help you release tension, work through blockages and connect with yourself in a deeper level. During these sound treatments the practitioner utilises the healing aspects of ancient Tibetan techniques and brings them to your body through vibrating singing bowls in the form of waves. The waves, as created by Tibetan and Crystal singing bowls, are played with clear intensions and directly from the heart. Sound is such a powerful media, as tradition has shown and modern research has come to support, especially when practitioner and patient/client are working towards the same goal or releasing, connecting, clearing, having left concepts and words outside the treatment room and allowing the vibrations to flow. (Extra fees apply)

    Wellness & Spa yoga experiences in corfu
    Wellness & Spa

    Body Massage

    We want you to feel as good as possible here. Therefore, you can do something good for your body on all levels. Jenny has years of experience with bodies and is our Massage Therapist. She offers all kinds of massage, from full body to special areas for tension release.
    You can directly request to have a daily massage when you book on the website and even save a little money. How does it sound? (Extra fees apply)

    INEA YOGA Retreat experiences, Sound Bath with crystal singing bowls in Corfu
    Group Sessions

    Sound Bath with crystal singing bowls

    A Sound Bath is a very unique experience, especially the first time. As a studied music teacher and pianist, Athina is devote to sound and music. With 7 crystal bowls tuned to the frequencies of the 7 chakras, Athina plays a sound concert of a very special kind, flooding the whole body with vibrations. Many testify of wonderful experiences during these sessions. It is said that the vibrations release energetic (emotional) blockages and have a healing effect. It is each time a marvelous experience, but come and witness it for yourself.

    INEA YOGA Retreat experiences, Private yoga classes in Corfu
    Private sessions

    Improve your practice and overcome obstacles

    Get the most out of your yoga practice. Whether you enjoy the benefits of regular home practice or you join classes once in a while, there is a way to get the most out of each session you give yourself. It is beautiful when you find what feels good for your unique body. Deepen your knowledge, understanding and sensations with creating a tailor-made class especially for you. Ask for what is it that matters most, try it out with one of our in-house yoga teachers and take with you a practice that suits your unique body and mindset, with a rhythm that serves your needs and the intensity and difficulty you wish for. We are here to support your experience.

    Accommodation

    Make yourself at home

    Single Room
    Private Bedroom
    -

    €1260

    1 Person
    Book Now
    Twin Room
    Shared Bedroom
    Twin

    €1080

    1 Person
    Book Now
    Single Room
    **Early Bird**
    -

    €1071

    1 Person
    Book Now
    Twin Room
    **Early Bird**
    -

    €899

    1 Person
    Book Now
    The Essence of our retreats

    Time to rest, de-stress and recharge;

    Space to surrender, inspire and grow;

    Company to feel held & seen and empowered;

    And a yoga practice to evolve,

    energise and strengthen.

    Testimonials

    What others say about us

    From the United Kingdom

    Shehnal

    „They make it really feel like a wonderful, enjoyable, special place to be.“

    From United Kingdom

    Ben

    „It's been a life transforming experience here on Corfu“

    From Spain

    Isabelle

    „A lot a lot a lot of knowledge and a lot of love from everyone. That's the most important thing in the end of the day!“

    From Germany

    Till

    „They couldn't have done it better, I couldn't have found better teachers.“

    From United Kingdom

    Jazzy & Rosie

    Jazzy: „It's been an absolutely fantastic week." Rosie: "I loved every single minute of it.“

    From Belgium

    Maria and Stefaan

    „Bringing the feet on the ground. Relaxing. It was exactly what we needed...“

    From Brazil

    Marcela

    „I don’t think I ever felt more peaceful than being here. The most important bit for me was the people and being with them and enjoying it! enjoying the food and enjoying the yoga...“

    From USA

    Monica

    „I found this retreat grounding and exciting! a great opportunity, bringing people together. It let me release my stress and anxiety from the past year. It was really wonderful!“

    From Brazil

    Rosi

    „The retreat was wonderful. Athina, the teacher, is a brilliant person and so well prepared. I am so happy to be here.“

    From France

    Jerome

    „It's the second time I am attending the retreat, because the first time was so nice I wanted to come back. Everything was well organised. Nice Yoga classes in the morning and evening.“

    From United Kingdom

    Louise

    „This is my first Yoga Retreat and I have the most incredible time. I feel I have been welcomed into a family here.“

    From United Kingdom

    Will

    „I really enjoyed the retreat. I am doing yoga once a week and here I got more in depth into it. I got into meditation for the first time. I enjoyed greece, the beach, the people the food – all in all a great experience.“

    About us

    As a Teacher we provide a safe space and the tools for you to experience what we call „yourself“

    Teacher
    Cedric Stein
    Cedric Stein
    Head Teacher INEA • YOGA

    My mission is to create a safe space for you to connect to your inner being. By following your breath, being in the present moment and noticing yourself.

    Cedric's ProfileCedric's Profile
    Teacher
    Athina Tamaresi
    Athina Tamaresi
    Head Teacher INEA • YOGA

    Yoga to me has been a wonderful journey, helping me divide my sense of self from my often busy mind and deeply, truly accept and connect with me as a whole. I teach to support and encourage people to connect with themselves.

    Athina's ProfileAthina's Profile
    The food

    Healthy food for healthy souls

    Yummy and healthy is what a yogi needs. So we serve delicious vegi/vegan food. Breakfast with typical greek specialities, as well as fresh fruits, nutrient seeds, local honey and porridge bowls. For dinner we go to local tavernas, who cook especially for us. We enjoy traditional Greek food as well as international salads full of goodness to serve what our bodies need. Dishes are full of ingredients from local organic farming.

    Vegetarian option
    Vegetarian option
    Vegan option Vegan option
    Vegan option
    Gluten free option
    Gluten free option
    Our Yoga Base
    INEA YOGA Outdoor Anahata Shala
    Corfu Indoor Yoga Shala
    Our Base
    Our Base
    INEA • Yoga Retreat Center

    Our Yoga School Corfu, house and rooms

    Enjoy the comfort of your own room, or share your journey with a friend you brought along, or one you make here. We have two Yoga Halls and a beautiful Garden area to practice. Our premises is surrounded by stunning nature, well maintained gardens, little areas for creating your own space of quiet and just 1 minute walk from the beach.

    Sourrounded by Nature

    Relax on the beach, enjoy the nature, find your peace.

    Our Yoga Retreat Base in St. George South is a place where you can slow down and find peace – but it is as well a place for activities like biking, hiking, watersports or even going out at night to dance.

    Yoga Center Corfu
    Yoga School Corfu South
    Retreat Base St. George
    Yoga in St. George South
    Meditation in South Corfu
    Airport Transfer

    Book a stress-free shuttle

    We want you to have a stress free time, just like you deserve. If you would rather somebody else do the driving for you, we can pick you up and take you to the retreat – just select the Airport Shuttle during the booking process!
    Of course we care also to drop you off for your flight back. Make sure to check the right airport (CFU for Corfu Airport) on the booking page.

    Cancellation Policy

    Corona Safety Guidelines

    We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 7 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 3%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.


    We follow the neccessary government restriction rules regarding the corona pandemic. We want to point out: in our spaces are all people welcome! For safety reasons, at the beginning of a training or retreat, you need to provide a negative corona test not older than 48 hours. Thank you for your help.

    Questions about our yoga holidays & retreats

    FAQ Yoga Retreats

    Which yoga styles do you teach at the yoga school Corfu?

    In our yoga center in Corfu we teach Vinyasa Flow (Anusara inspired), Tantric Hatha Yoga, Yin Yoga and Yoga Nidra. Additionally, we offer Workshops, Mantra Chanting and Sound Experiences. We are registered yoga teachers with Yoga Alliance (E-RYT 500).

    What is Vinyasa Yoga?

    Vinyasa Yoga is an active and flowing style, where yoga postures, also called Asanas are linked by dynamic movements to each other in a cleverly way – always synchronized with a steady full breath. What most people don't know, this is called Vinyasa Krama. Those cleverly or smart linked postures, the movment and the breath are utilised towards a goal. The goal can be different, depending on the teacher's intention. In general the aim of yoga is to create more space, expansion and freedom for the mind and body that leads to self-realization. Often it's also meant to burn the kleshas, that means (freely translated) to get rid of bad habits, unconscious patterns or restricting emotions, thoughts, concepts or beliefs that are not supporting the flow of your life energy.

    What is Tantric Hatha Yoga?

    Tantric Hatha in a nutshell (and we could fill many book pages with explaining the philosophical background) is the expansion of life force. This is achieved by the practice of Posture (Asana), Breath (Pranayama) and Meditation (dhyana). Let’s focus on what the actual practice looks like in this style: Tantric Hatha is a combination of first dynamically introduced postures which eventually become steady asanas held in stillness for about 5-8 long breaths. The focus is really strong on the slow and conscious breath and less on the perfect alignment. Thus the postures are in general more easy to follow. In this yoga style there are three main types of Asana practice: Moon, Sun and Fire. Every type has its specific aspects and methods to cultivate different qualities of experience in the body and mind.

    What is Yin Yoga?

    A very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Most postures are held for a long time, between 3 and 8 minutes.

    What is Yoga Nidra?

    Yoga Nidra is a type of guided meditation also known as "yogic sleep" or "effortless relaxation." It is generally practiced while lying back, with a teacher leading the practice session. The practice directs our awareness inward, and we learn to shift between the states of being awake and asleep, where our body finds its natural state of equilibrium (homeostasis) - the breath becomes balanced and calm, subconscious and conscious facets of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.

    What do I need to bring? Here is a pack list for yoga retreats.

    Yoga mat, yoga clothes , swim gear, beach attire and protection, warm socks and jumper for early morning/evening. We have all yoga props like blocks, bolsters, belts, and etc. It’s not required but you may also bring a notebook and pen to reflect on your experience. Check out: Athina wrote a detailed article about What to bring to a Yoga Retreat?

    Is there a sandy beach close to the retreat center?

    Yes, there are multiple sandy beaches in the area. It’s only one minute to the closest beach called Lakkiess. Only a 20 minute walk away is the beautiful Issos Beach, with a big nature reserve just next to it.

    Do I have to share my accommodation? Do you offer private or single rooms?

    We offer both shared and private accommodation. Private accommodation guarantees you a private bedroom with a double bed. This can be either a studio-like room with a smoll kitchen and balcony, or an apartment-like accommodation where you have your personal private bedroom and share the big kitchen and balcony with max. one other person.
    In our shared accommodation you have a shared twin bedroom with two single beds. You share this room with a person of the same sex and also share a bathroom with a maximum of two people from the same apartment.

    Can I come to your yoga school earlier or stay longer?

    Yes, you can book extra nights with breakfast included with us please write to us at: andrianacorfu (at) gmail (dot)com We actually recommend taking a bit more time for your journey, because often in yoga retreats many things can happen on different levels, to have time to integrate those changes is a very good idea. Let things first sink before jumping back into daily life. We have many drop-in classes you can join at days where there is no retreat.

    Do you have Massages or Spa treatments?

    We provide massages from our in-house massage therapist Jenny. She has over a decade of experience and offers a variety of treatments. You can directly request to have a daily massage when you book on the website and even save a little money. How does it sound?

    Who is your audience? What kind of people join the retreats?

    People who join us have a passion in common: yoga. We share similar life values and an attitude of an open mind and honesty. Therefore, it's really not about age, gender or the fitness level. We have people join us from different parts of the world and most participants are between 20-45 years of age, but we have some beautiful souls over 50 who join us regularly. y . Everyone who comes in peace is welcome at our yoga base in Corfu.

    Can I go on my own to a yoga retreat?

    Yes, absolutely! Many people choose to come on their own. It’s an opportunity to meet like minded people and make new friends. We got life-long friends through yoga trainings and retreats and even Athina and Cedric met on their first yoga teacher training in India. Isn't that good point?

    What is included in the retreat package?

    Daily yoga and meditation classes, breakfast & dinner, accommodation, and workshops (some have extra fees for materials).

    How many guests are on each retreat?

    Most Retreats we host have between 8-18 people. The maximum capacity of our house is 29 beds. But we also have some other guests that are not joining a retreat and just spending time on their own, diving deep into yoga or just enjoying holidays. An avarage Retreat has 12 people.

    How many guests are on each retreat?

    Most Retreats we host have between 8-18 people. The maximum capacity of our house is 29 beds. But we also have some other guests that are not joining a retreat and just spending time on their own, diving deep into yoga or just enjoying holidays. An avarage Retreat has 12 people.

    Will there be free wifi / internet and cell phone coverage at the retreat site?

    Yes, free wifi is available on the property and in all rooms. There is mobile coverage as well, but the quality of reception may vary depending on your provider since we are in a smaller town. We have a 100mbit line (for the geeks under us).

    What dietary options do you offer?

    All of our meals offer vegan, vegetarian, gluten free, and sometimes a pescatarian option. If you have specific dietary needs or allergies please contact us ahead of time. By default we accommodate the following: Vegan, vegetarian, gluten free, pescatarian. If you have specific dietary needs please contact us.

    What other services do you offer?

  • Workshops (about yoga and yoga related topics) like meditation, pranayama, mindfulness, yoga philosophy, asana alignment
  • DIY Workshops (Making your own Mala
  • Private sessions
  • Massages and Healing treatments: Sound healing with tibetan singing bowls, and Sound Bath with Crystal singing bowls
  • Hiking and Boat trips as group activities
  • Kirtans / Mantra Singing
  • Do I have to participate in everything on the schedule?

    No, it's time for you and just you. You do as you like. :)

    Do you offer any excursions, tours or trips?

    Yes, from short hiking trips to long trips as well as boat trips to different locations on the island including some time to swim and enjoy the beach. Boat trips have extra fees which we will note in the details section.

    Do you have Yoga for beginners? I am not sure, if I am good enough?

    Yes, in our yoga retreats and daily Drop-In classes we have mixed groups of beginners and intermediate students. We learn from each other. If it's not for beginners, it's explicitly said in the quick info section of the retreats detail page . It's helpful for you to have tried a couple of classes to have a rough idea about yoga. If you are an absolute beginner and haven't practiced before, please join our “beginners only" retreats.

    What are your Covid policies at the retreat? Should I be vaccinated? Wear a mask?

    We follow government regulations. No mandatory vaccine required. We care about everybody's health and ask participants to be responsible. We don't want to make it into a political topic. Everybody has to have a covid test (rapid or PCR) at arrival not older than 72 hours.
    We follow government regulations and will update the policy accordingly. Covid regulations may change, but as of this time no mandatory vaccine is needed. Everybody is required to present a covid test (rapid or PCR) upon arrival no older than 72 hours. We care about everybody’s health and ask participants to be responsible without politicizing the issue.

    What is the cancellation policy?

    We understand that cancelling is the last thing you want. However, re-arranging things has never been easier. You can still have some time for yourself. If things end up changing at the last minute (under 7 days from the start date), we offer you an 18 month long voucher that you can utilise towards any of our other retreats or services. Additionally, for cancellations that you make longer than a month in advance, you can have a full refund or take the voucher option too. In case of refund, we will charge you the transaction fees, which are estimated at 3%. We hope you understand and that this way we help you invest in yourself. Let's keep working towards an easier future for you and for us.

    How do I arrive? Where is the Yoga Retreat Center Corfu located?

    Address of INEA • YOGA Retreat centre
    Andriana Apartments
    St. George South, Agyrades
    49080 Corfu, Greece

    You have two options to arrive: by plane or ferry.
    There are two ferry ports, one in Lefkimmi in the South (closer to our Yoga Centre) and one in Corfu Town.

    Arrival by airplane
    The closest airport here is Corfu International Airport: CFU.
    You can book a taxi it with us or grab a local taxi on your own. Fares tend to be higher if catching a taxi at the airport/port but should not be higher than 60 euros one way. Email us to arrange a shuttle/taxi mail us here
    You can pre book the taxi with us online, but you will pay the taxi driver in cash in person. It is 50 euros. If you get a taxi please share this location:
    Arrival by bus

    Take the Greenline B5 Agios Georgios South. The bus stops in front of our place, Adriana Apartments. Otherwise tell the bus driver to let you exit at Kafesas (its a well known Taverna just next to our Yoga School) For more information about times check here: greenbuses.gr Routes change seasonally.

    What should I do to prepare for my retreat?

    Lets be clear: you dont need to do anything! This is not yet another task on your list. But, and just if, if you want to prepare for this little exciting journey, here are some ideas!
    Becoming clear about your intention – or set an intention :) This will set the tone for your experience and allow you to make the most of it. Well, of course you can just follow your gut feeling and come without any overthinking about the whys :)
    Another way to get into the mood is to slowly introduce a regular practice. Weather this is a 5 minute meditation before bed, a daily reminder of gratitude or an Asana practice. The good thing is, you have a limited time frame and an aim (to practice until the retreat starts), that helps to get into a healthy routine.
    Yes, you need to think about what to pack. But except the nessesary things, maybe take a bit time to feel into what do you actually want to experience here in Corfu with us? Maybe there is a book you always wanted to finish, or you have some unsolved thoughts, unfinished ideas that jearn to been written down?
    And for the practical stuff, review our packing list to make sure you have everything you need during your stay. What to pack for a retreat! You will also get a packlist reminder via email after you booked a retreat with us.

    Can a friend/partner/spouse join me to stay there but not participate at the retreat?

    Of course, in this case you would need to choose the single room option and advise us via email that you will have someone join you that will not participate in the retreat. You will get a double bed and charged an extra fee for your guest. If your guest wants to join any of the meals there will be an extra cost but is more than welcome to join.

    What is the weather like?

    All of the months, except April, allow for swimming because of the beautiful water temperature. We have two main seasons:
    Our peak season is from July to September where we rarely have any rain and the temperature is between 28-32 degrees Celsius.
    During our off season from November to June there is a higher chance of rain with an average temperature range of 20-16 degrees Celsius.

    Do you offer private Yoga sessions at INEA Yoga in Corfu?

    Yes, our teachers are all available for private yoga classes. Our teachers are certified with Yoga Alliance. Extra fees apply.

    Which language will the instructions be in?

    English, we also speak German and Greek as second languages (but not in the yoga group classes).

    What is Yin Yoga?

    Yin is a very slow yoga practice with only seated and lying down postures that heals and regenerates the body and calms the nervous system. It's a passive practice where muscle tension is released and the focus is on relaxation. Yin yoga is a compliment to other more active forms. It is a very slow-paced passive practice focused on releasing tension, stretching, and relaxation with the goal of increasing circulation in the joints and improving flexibility. The postures are mostly in seated or lying down positions (asanas) that are held for a longer period of time than other styles which heals and regenerates the body and calms the nervous system.

    Do you have drop-in classes at INEA•YOGA school Corfu?

    Yes, during the season we have daily drop in yoga classes here in Corfu. Please find the schedule (changing times during season) on the website or write us an email.

    Do you provide yoga mats?

    Yes, we provide basic yoga mats free of charge. If you like to have a high quality mat, you can either rent or purchase a Manduka yoga mat.

    What should I expect on a typical day of a yoga holiday retreat?

    We have a package prepared for you. But you do as much as you want. These are the offerings:

  • Morning meditation (30-60min)
  • Morning yoga practice (more intense/flow) Vinyasa or Hatha
  • Followed by a delicious brunch and free time or activities.
  • In the afternoon we offer Workshops and an evening Yoga class (more calm and regenerating) like Yin, Tantric Hatha Yoga, a Sound Bath, Yoga Nidra or Restorative Yoga.
  • At the end of the day we have a Greek healthy dinner together. Some nights we offer additional film screenings or satsangs of yoga topics.
  • Is the retreat suitable for beginners in meditation?

    The answer is a clear yes. Our meditations are all guided and everybody can join.

    What is a sound bath?

    A Sound Bath is a very unique experience, especially the first time. As a studied music teacher and pianist, Athina is devote to sound and music. With 7 crystal bowls tuned to the frequencies of the 7 chakras, Athina plays a sound concert of a very special kind, flooding the whole body with vibrations. By stroking and painting those bowls, they start to vibrate and create a smoothing sound in their frequencies tuned in 440 hz. Many testify of wonderful experiences during these sessions. It is said that the vibrations release energetic (emotional) blockages and have a healing and harmonizing effect on the body and mind. It is each time a marvelous experience, but come and witness it for yourself.

    What is a tibetan singing bowl sound healing treatment?

    Sound treatments are here to help you release tension, work through blockages and connect with yourself in a deeper level. During these sound treatments the practitioner utilises the healing aspects of ancient Tibetan techniques and brings them to your body through vibrating singing bowls in the form of waves. The waves, as created by Tibetan and Crystal singing bowls, are played with clear intensions and directly from the heart. Sound is such a powerful media, as tradition has shown and modern research has come to support, especially when practitioner and patient/client are working towards the same goal or releasing, connecting, clearing, having left concepts and words outside the treatment room and allowing the vibrations to flow.

    Newsletter

    Start Yoga Retreats in Greece Yoga Videos Meditation Videos Teachers About Yoga School Corfu Blog Contact

    INEA • YOGA
    Yoga Retreat Centre in Corfu, Greece
    Andriana Apts St. George (South) - Argyrades 49080 Corfu Island
    Impressum Data policy
    Yoga Alliance Professionals Associate
    Registered Yoga Teacher 200
    Registered Yoga Teacher 500
    JUJMU Yin Yoga
    Anusara School of Hatha Yoga
    Loading