Let's practice together
Classes
Yoga
Vinyasa Flow Yoga
Athina/Cedric
Monday, 11:30
English
Drop In Class
Flow
60 min
This yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.
Yoga
Tantric Hatha Practice
Cedric
Tuesday, 11:30
English
Drop In Class
Gentle
60 min
Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice is an invitation for you to slow down, go inwards, ground... Transforming your body into a place of devotion, observation and magic.
Yoga
Yin Yoga
Cedric
Wednesday, 11:30
English
Drop In Class
Gentle
60 min
In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.
Yoga
Vinyasa Flow Yoga
Cedric/Athina
Thursday, 11:30
English
Drop In Class
Flow
60 min
This vinyasa yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.
Yoga
Yin Yoga
Guest Teacher: TJ
Friday, 11:30
English
Drop In Class
Gentle
60 min
In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.
Yoga
Tantric Hatha Yoga
Athina/Cedric
Sunday, 03:00
English
Drop In Class
Gentle
60 min
Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice work like an invitation for you to slow down, go inwards, ground and prepare to shine... Transforming your body into a place of devotion, observation and magic. Having some spare time for more meditation after this class is recommended.
