Let's practice together

Classes

Yoga
Vinyasa Flow Yoga
Athina/Cedric

ScheduleMonday, 11:30

LanguageEnglish

DifficultyDrop In Class

IntensityFlow

Duration60 min

This yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.

Yoga
Tantric Hatha Practice
Cedric

ScheduleTuesday, 11:30

LanguageEnglish

DifficultyDrop In Class

IntensityGentle

Duration60 min

Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice is an invitation for you to slow down, go inwards, ground... Transforming your body into a place of devotion, observation and magic.

Yoga
Yin Yoga
Cedric

ScheduleWednesday, 11:30

LanguageEnglish

DifficultyDrop In Class

IntensityGentle

Duration60 min

In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.

Yoga
Vinyasa Flow Yoga
Cedric/Athina

ScheduleThursday, 11:30

LanguageEnglish

DifficultyDrop In Class

IntensityFlow

Duration60 min

This vinyasa yoga class is an invitation for you to follow your breath, to flow with it and to experience a place of balance, courage, devotion, and motion.

Yoga
Yin Yoga
Guest Teacher: TJ

ScheduleFriday, 11:30

LanguageEnglish

DifficultyDrop In Class

IntensityGentle

Duration60 min

In Yin Yoga we rest in the poses for about 3-5 min with fully muscle relaxtion, allowing time and gravity to deepen the stretch and target the fascia. The time spent holding these asanas is similar to meditation and calm the mind down.

Yoga
Tantric Hatha Yoga
Athina/Cedric

ScheduleSunday, 03:00

LanguageEnglish

DifficultyDrop In Class

IntensityGentle

Duration60 min

Traditional Tantric Hatha yoga is a class you have to experience, no words can describe. Moon Practice work like an invitation for you to slow down, go inwards, ground and prepare to shine... Transforming your body into a place of devotion, observation and magic. Having some spare time for more meditation after this class is recommended.

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INEA • YOGA
Based in Corfu, Greece
Andriana Apts St. George (South - Argyrades) 49080
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Yoga Alliance Professionals Associate
Registered Yoga Teacher 200
Registered Yoga Teacher 500
JUJMU Yin Yoga
Anusara School of Hatha Yoga
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