Over the roofs of rishikesh
Gentle 20min Vinyasa Flow from Rishikesh
Athina guides you through a Vinyasa Flow over the roofs of rishikesh.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.