INEA YOGA
 
Short Flow from Rishikesh

Simple Yoga Flow

Cedric guides you through a 35 min simple Yoga flow.

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.

Teacher
Cedric Stein
Cedric Stein
Yoga & Meditation Teacher
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